Re:Sorting out diet prior to trying... 1 Year, 11 Months ago
Karma: 1
Welcome mate and good luck.
If you are over weight this can be a hinderence so a bit of exercise would be good. Also plenty of zinc for the little swimmers so bananas,salmon and nuts etc are all good. Try and also cut down on the booze and fags if applicable.
Boxers over briefs are also better so the little chaps don't get too hot. Failing that lot just enjoy my friend.All the best.
Re:Sorting out diet prior to trying... 1 Year, 11 Months ago
Karma: 1
Agree with learner.
Plenty of fruit and veg and cut down on fags and booze.Good luck you lucky so and so. The trying should be enjoyed because once you are a dad you will both be too knackered for a while.-Big smile to you. Hope it goes well.